How to prevent cracked teeth?

Cracked teeth are not preventable for 100%, but some strategies can help, they include:

Avoid foods that are difficult to chew, such as ice cubes and unexploded popcorn kernels

End the habit of damaging your teeth, such as grinding or biting on a pen

Try not to clench your teeth

Wear a mouthguard to protect your teeth during exercise

If you are the one who grind your teeth or clenches your jaw in the sleep, you may better to talk to your dentist about wearing a mouthguard at night.

How to relieve uncomfort of cracked teeth?

Anyone suspected of having a cracked tooth should make an appointment with the dentist as soon as possible. This is especially important when it comes to pain and discomfort. Thus the dentist can check and confirm if you really have a cracked tooth with some professional dental tools, such as the dental binocular loupes, or even the dental x rays equipment if needed. The longer the teeth are left untreated, the more difficult it is for the dentist to save the teeth. Complications, such as infections, may also occur.

In the meantime, you can also use the following home remedies to relieve uncomfortable symptoms:

Rinsing the mouth with warm water to keep it clean

Taking over-the-counter painkillers such as ibuprofen

Using a cold compress against the cheek to help reduce swelling